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Sokol's Taekwondo

Adult Virtual Training

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Is your schedule or lifestyle keeping you from reaching your fitness goals?

stressed adult

Flexible training that fits perfectly into your world!

We understand how difficult getting back into a fitness routine can be. It can be even harder if your career demands traveling or your lifestyle doesn't allow you to work out during regular studio hours. Life's other commitments can leave you putting your martial arts journey on the back burner.

Our live video training can be the answer you have been searching for!

Join the classes from anywhere with an internet connection. No special equipment is needed. Do your class from a hotel room or in your living room. Whatever works for you.

Not able to take a class? Not a problem! You can rewatch recordings of older videos at any time.

Don't let life get in the way of your personal fitness and health!

Let us help you reach your fitness & self-defense goals while gaining confidence and relieving stress!

ADULT MARTIAL ARTS TEACHES LIFE SKILLS

positive attitude

Positive Mental Attitude

goal setting skills

High Goal-Setting

self-confidence

Respect & Self-Confidence

STAY PHYSICALLY & MENTALLY FIT, FROM HOME!

You may think that you need to attend class to learn martial arts. If your lifestyle or circumstances don't allow you the time to come to the studio you might think you can't begin or continue your martial arts journey.

At Sokol's Taekwondo we understand that it's not always possible for you to come to us, so all of our classes are now available online!

Join us today and relieve stress, boost confidence, and get fit - all in the comfort of your own home!

GETTING STARTED IS EASY!

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WHAT MAKES Sokol's Taekwondo DIFFERENT FROM OTHER KARATE & TAEKWONDO SCHOOLS?

We focus on the personal development aspect of martial arts, not just self-defence moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

PARENTS, DID YOU KNOW...

prevent bullying

1 OUT OF 4 KIDS

is a victim of bullying

resist drugs

42.5% OF TEENS

in the U.K try drugs

education

25% OF H.S. STUDENTS

fail to graduate on time

DO NOT LET YOUR CHILD BECOME A STATISTIC.

Equip them with the tools to succeed in the real world with kids martial arts.

Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.

3 WAYS OUR KIDS MARTIAL ARTS CLASSES
HELP YOUR CHILD REACH THEIR POTENTIAL:

kids karate martial arts

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

kids karate martial arts

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

kids karate martial arts

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

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AT Sokol's Taekwondo, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.

learn respect

A Strong Sense of Respect

The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades while improving their listening skills at home and in school.

What Other Members Are Saying:

Best place. They have done so much for Gianni. The teachers are great.

Celia Horta Fabrega

Naugatuck

My daughter loves this place!

Jean Murphy

Naugatuck

Frequently Asked Questions

In order to attend online classes you’ll just need an internet connection and a computer OR any of the following: iOS 7 or later, iPhone 4 or iPad 2 or later, Android 4.0x or later, or Kindle Fire HD. If you are not using the Zoom app we recommend using the latest version of Google Chrome.

We realize that not everyone has equipment at home. We find ways to substitute our equipment with household items like using pillows or towels so you can still participate in all aspects of the class.

Our Martial Arts classes' primary goal is to make sure our students have fun and enjoy the benefits of physical activities. In a time of uncertainty, it's important to have a sense of routine. Our instructors have a blast and you will too.

No. We have classes for all skill levels so no matter what your experience level is, you can benefit from our classes. 

Give yourself the gift of a lifetime
Begin your martial arts journey Now!

This is a great way to train if you are stuck at home or on the road!

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